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Are you feeling stressed? The stresses and strains of every day life can manifest themselves as tension in our muscles influencing the cellular health of our tissues. Deep tissue massage can improve your movement, alleviate pain and promote relaxation. Our team is specialised in deep tissue massage, myofascial release and scar management. So whether you have an injury or you are just looking to relieve some muscular tension, or possible even learn some self-release techniques our team can meet your requirements.
Our soft tissue therapists are trained to the highest level with Honours degrees in Sports Injury, thus you can fell confident they have extensive knowledge and xperience working with local sports clubs, elite and amateur athletes. We offer sports massage as a stand alone treatment or as an integrated recovery plan catering for all needs from the less active, to the keen exercise and elite athlete.
Your therapist will perform a health screen and an examination to locate the areas of pain and tension, then, apply a variety of tissue mobilisation techniques to alleviate these taut muscular bands and aid tissue alignment, which often alleviates pain, improves movement and function.
Unsure if you need an appointment? Have one of our specialist physiotherapists call you back to advise you on your condition.
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If you are in pain, self-isolating or would prefer to minimise contact in any way, we have designed a way for you to get help quickly, in the safety of your home via Telehealth.
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