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Are you feeling stressed? The stresses and strains of every day life can manifest themselves as tension in our muscles influencing the cellular health of our tissues. Deep tissue massage can improve your movement, alleviate pain and promote relaxation. Our team is specialised in deep tissue massage, myofascial release and scar management. So whether you have an injury or you are just looking to relieve some muscular tension, or possible even learn some self-release techniques our team can meet your requirements.
Our soft tissue therapists are trained to the highest level with extensive experience working with local sports clubs, professional athletes, as well as, the British Army Bobsleigh Team. We offer sports massage as a stand alone treatment or as an integrated recovery plans catering for all needs from the less active, to the professional athlete.
Your therapist will locate the areas of pain and tension, which are often palpable, along with some movement tests. Then, a variety of deep tissue mobilisation techniques are applied to alleviate the tension and aid tissue alignment. We promote sports massage along physiotherapy to promote and aid recovery from an injury or for injury prevention.
Unsure if you need an appointment? Have one of our specialist physiotherapists call you back to advise you on your condition.
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If you are in pain, self-isolating or would prefer to minimise contact in any way, we have designed a way for you to get help quickly, in the safety of your home via Telehealth.
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