Personal Training

We invest in your recovery, using the worlds leading video software to give
seamless remote services and full support.

Personal Training

What is Personal Training at Physio2Live?

We offer a unique, integrated recovery prescription, that consists of not only physiotherapy, but exercise and rehabilitation training with our expert Personal Trainers.

Nikki, Physiotherapist & Owner, knows personally how frustrating and difficult it can be when you have sustained an injury. The key to success is support and guidance, our team of experts will support you from an acute injury, through to full recovery getting you back to your best health and fitness.

Why choose Personal Training at Physio2Live?

With our unique approach between your physiotherapist and trainer, your injury recovery will be seamless, exceeding your pre-injury fitness and injury status. Our treatment care plans permit flexibility to tailor build your rehabilitation and recovery to meet your specific needs, whether this is strength and conditioning, to physiotherapy or soft tissue mobilisation, our open communication system permits interdisciplinary referrals between professions within your care package plan.

How can we help you prevent injuries ?

Time missed at work is common in adults due to a sports related injury, with young people having a high injury rate. At Physio2Live our clinicians are experts in injuries and biomechanics,  passionate about injury prevention. We offer a range of assessments to screen your movement and strength, along with our premium gait analysis service and footscan facilities. We can provide you with a flexible tailored prescription from an exercise and fitness program, to weight and lifestyle support, as well as, bespoke insoles.

what We Treat

Pre & Post Rehabilitation

Back & Neck Pain

Hip Pain

Knee Pain

Ankle & Foot Pain

Shoulder Pain

Elbow & Hand Pain

Headaches & Migraines

Vertigo & Vestibular Disorders

Sports Injuries - Running, Cyclists, Football, Netball, Rugby, Triathletes

Referral to tertiary medical specialists




Talk To Us

Unsure if you need an appointment? Have one of our specialist Physiotherapists call you back to advise you on your condition.


Online Physiotherapy

If you are in pain, self-isolating or would prefer to minimise contact in any way, we have designed a way for you to get help quickly, in the safety of your home via Telehealth.